Injury Prevention

For injury prevention, VALD helps identify imbalances and weaknesses that may predispose individuals to injury. By pinpointing these areas, physiotherapists can design targeted exercise programs to strengthen vulnerable areas and improve movement mechanics.

Performance Optimisation

In performance enhancement, VALD allows athletes to track their progress and identify areas for improvement. Data from VALD testing guides training programs, ensuring athletes are working efficiently and effectively to achieve their peak potential.

Recovery

During injury recovery, VALD provides objective metrics to monitor rehabilitation progress. This ensures patients are progressing safely and efficiently, allowing for personaliz=sed adjustments to treatment plans. By quantifying improvements in strength and function, VALD helps patients return to their activities with confidence, minimising the risk of re-injury.

Need Help?

Ready to optimise your performance and prevent injuries with VALD technology? Schedule a physiotherapy session today and experience the data-driven difference.