Our Specialities - Bump to Baby to Beyond
Prenatal Care
Bump to Baby to Beyond — Prenatal Care
How our physiotherapists can help
Pregnancy changes our bodies in many wonderful and sometimes unexpected ways. Whether you are sailing through your pregnancy and would like some advice on how to continue that way, or if you are experiencing some “pregnancy side-effects”, our pre-natal/pregnancy package is specially designed to suit you no matter which stage of pregnancy you are in.
Working with a fully qualified physiotherapist, you will be given a thorough core strength, stability and functional assessment to check that your body is dealing with, and continues to deal with, the rigors of pregnancy in the very best way possible. Advice on exercising throughout your pregnancy and beyond is also part of the programme plan. Our women’s health care programs are just for you.
How we can help
As part of the treatment package, a tailor-made exercise programme will be planned for you, as well as advice on exercising throughout your pregnancy and beyond.
Initial Session
Lumbar and pelvic stability assessment
Core strength assessment
Postural assessment
Exercise and lifestyle advice during pregnancy
Exercise programme for strength and flexibility tailored to the client’s individual needs
Subsequent Sessions
One-on-One exercise session
Exercises and advice to help you prepare for your baby’s arrival
Initial pelvic floor and core exercise advice for post birth rehabilitation
Further assessment and exercises for lower and upper limb strength, as appropriate
Book a Session today
Need more information or assistance? Book a session with our physiotherapists or speak to a member our team today.
Meet our Neuro Physiotherapist
Introducing Shermi
Shermi graduated with a BS. (Hons) in Physiotherapy (Singapore). A neurophysiotherapist with a passion and motivation to optimise her patient’s quality of life through physiotherapy, Shermi has dedicated herself to journey alongside her patients with attentiveness and compassion to regain their functions to the fullest extent.
Among 9 years of experience, Shermi spent 4 years specialising in neuro-rehabilitation and neurophysiotherapy. She worked extensively and proficiently with patients suffering from stroke, spinal cord injuries, and different neuro-muscular diseases. Additionally, she is adeptly trained in the assessment and management of patients with vestibular pathology.
She has established a strong foundation in acute rehabilitation wards in public hospitals and outpatient physiotherapy clinics where she is committed to providing the best of care to all her patients.
At Prohealth Singapore, Shermi puts forward her extensive neuro-rehabilitation skills to provide her patients with quality care.
Contact Us
Raffles Place
Prohealth In Touch Physio
22 Malacca Street, #14-02
RB Capital Building, Singapore 048980
Phone: +65 6533 0968
WhatsApp: +65 9111 5623
Email: hello@intouchphysio.com
Orchard Road
Prohealth Physio Focus
583 Orchard Road, #07-01
Forum Office Tower, Singapore 238884
Phone: +65-6734-8151
WhatsApp: +65 9168 5539
Email: hello@physiofocus.com.sg
Meet the Team
Insurance Partners
Prohealth Asia Singapore clinics offers direct billing service for several insurance providers.
In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.