Wellness at Work
Create a Happier and Healthier Work Environment for Your Employees!
Poor posture, fatigue and stress in the workplace can all contribute to spinal pain. Companies and organisations are recognising the importance of having a health, qualified and motivated workforce as a key tool for organisational success and company growth.
Our clinic specialises in understanding workplace health and employee engagement. We offer corporate physiotherapy services and workshops to help your employees directly with their conditions or injuries, educate them with ergonomics consultation, and maximise their wellbeing and productivity at work.
2. Health & Wellness Workshops
We also run educational and interactive group sessions with our experts on a variety of health & wellness topics. This provides an opportunity for your employees to receive highly-qualified and specific advice on various topics on improving physical wellbeing at work and in their personal lives.
Conducted in a group setting, this is a more traditional choice for an employee engagement activity
Provides an opportunity for employees to get reliable healthcare advice from a competent source
Fosters a team building spirit as each employee can share their personal physical challenges during session
We can give advice / education regarding:
Manual handling / lifting advice
Ergonomic advice with regards to your workstation set up
Education and demonstration of office based stretches
Postural retraining and advice for sitting and standing
Core strengthening Programmes
Regular breaks encouraged for good spinal health
Our Wellness at Work Programmes
Our professional physiotherapists can assist your company’s wellness initiatives with bespoke services:
Onsite Physiotherapy Services
Health & Wellness Workshops (Physical / Digital / Hybrid)
Workplace Ergonomic Consultations
Contact us if you would like to find out more about our Corporate Physiotherapy Services, Ergonomic Consultations or Health & Wellness Workshops.
Why Workplace Wellness?
Workplace wellness programs positively impact employees’ wellbeing, improve productivity metrics, and reduce worker-related medical expenses.
Absenteeism reduced by 37% with workplace wellness programmes
Higher employee productivity & performance reported by 84% of employers with wellness programmes
Savings of 25% on worker healthcare & medical compensation costs
Employees are 18% more productive when working in an ergonomic setting
The average return on investment for employee wellness programmes is six-to-one
Over 77% of employees think wellness programmes are excellent for a company’s culture
Why Physiotherapy for Employee Engagement?
As a licensed medical profession, physiotherapy is the leading scientific and evidence-based approach to physical wellbeing and movement improvement. At Prohealth In Touch Physiotherapy, we understand the importance for employers to have a productive and healthy workforce.
Our physiotherapy services and workshops can effectively support your employees and provide productivity benefits to your business.
Job-related physical discomfort is routinely experience by 50% of office workers
Musculoskeletal problems affecting the back, neck, shoulders & wrists affect 67% of frequent computer users
Every year, 50% of people aged 18+ develop a musculoskeletal injury lasting more than 3 months
Over 50% of computer users experience Repetitive Strain Injury symptoms
Effective office ergonomics interventions can reduce musculoskeletal problems by 61%
Of those looking for drug-free pain relief, 41% found physiotherapy to be the most effective treatment
1. Onsite Physiotherapy Services
We are able to bring our physiotherapy services to the comfort and convenience of your office location. We can provide one-on-one assessments & treatment sessions for any employee experiencing physical discomfort.
Common conditions that we treat include back, neck and shoulder pain, wrist or hand injuries, sports-related injuries, women’s pre & post-pregnancy related conditions and more.
This is the most effective and hands-on solution to improve your team’s physical wellbeing
We set up a treatment area in your office so your employees do not need to travel and minimises your company’s downtime
Our experienced physiotherapists provide expert treatments and exercises to manage conditions
We specialise in a variety of treatment tools to tackle any condition: manual manipulation, soft tissue massage, myofascial release, dry needling, acupuncture, therapeutic exercises, etc. These services can be provided at each employee’s individual time convenience by scheduling sessions beforehand
Our services can be provided at each employee’s individual time convenience by scheduling sessions beforehand
Alternatively, with our clinic conveniently located in Raffles Place, your employees may have their sessions at our clinic if you prefer.
3. Workplace Ergonomic Consultations
Our physiotherapists are Ergonomics Qualified and can tailor personalised assessments & recommendations for each of your employees’ workstations to optimise their daily comfort & reduce risk of injuries.
Custom recommendations (e.g. desk height, chair type, etc.) given individually to each employee based on their height, weight, body build, prior injuries etc.
Key measurements will be recorded and compared to best practice standards for anthropometry, biomechanics & environmental physics
Our physiotherapists can then liaise directly with your IT Support and Office Management team to proactively implement the recommend changes after the site survey
Optimised workstation set-ups improve employees’ wellbeing on a daily basis & over the long term
Results in greater employee productivity & boosts the team’s morale
Significantly reduce company costs associated with worker fatigue, burnout, and medical absences
Why Prohealth Singapore?
Since 2005, Prohealth Singapore has helped corporates clients recover faster and more importantly, preventing their injuries and pain from returning. Our experienced physiotherapists are committed to delivering high-quality, personalised and patient-centred treatments, to achieve the best outcomes for each and every client.
Current and past corporate clients include:
Bloomberg
Howden Specialty Asia Pacific
Cohen & Steers
Garage Society
Weave Living
UWSEA
Chevron
Twitch
Herbert Smith Freehills
BlackRock
Contact Us
Our hours of operation are Monday to Friday, 7:30 am to 7:30 pm, and Saturday, 8:30 am to 1:30 pm.
After-hours, Sundays, and public holidays are available via phone and whatsapp appointment enquiries.
Raffles Place
Prohealth In Touch Physio
22 Malacca Street, #14-02
RB Capital Building, Singapore 048980
Phone: +65 6533 0968
WhatsApp: +65 9111 5623
Email: hello@intouchphysio.com
Orchard Road
Prohealth Physio Focus
583 Orchard Road, #07-01
Forum Office Tower, Singapore 238884
Phone: +65-6734-8151
WhatsApp: +65 9168 5539
Email: hello@physiofocus.com.sg
Meet the Team
Insurance Partners
Prohealth Asia Singapore clinics offers direct billing service for several insurance providers.
In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.
Testimonials
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Gao YiXiang
Asher being very professional, friendly, and helpful through my recovery journey. I was diagnosed with grade 3 ligament tear at that time and barely can walk, but now I already back to the field to play any sports I want to without conducting a surgery after three months therapy with intouch physiotherapy clinic. If you are experiencing any injury during sports, this place is definitely recommended!
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Urs Bolt
Had an emergency with my lower spine and got an appointment within 45 minutes. Physiotherapist Bernard systematically examined the issue and got to the core issue soon. My nerves...
Had 3 sessions and took away exercises for self-therapy and also got inspired for a long-term cure of my back issues.
Thanks for the world-class service! -
Svetlana Boeva
I was lucky to get an appointment with Bernard, as I liked his approach to musculoskeletal movement and decided to continue seek his help for my movement challenges.